Grove Place Retirement Village F i t n e s s   S e r v i c e s
Residents' Association

Gymnasium

Group sessions are available as undernoted.

Keep Fit

  • A keep fit session for the more able residents is held by Dan every Monday morning at 10.45am. Those wishing to participate should enter their names in the book at Concierge. Due to capacity each sesion is limited to 12 residents and there is a charge of £2 per person which can be added to your monthly account.

Sit Fit

  • Sit Fit exercises are held by Dan at 11.45 and 12:30 every Monday morning and at 12:15 every Wednesday. Registration and charges are the same as for Keep Fit.
  • These exercises are especially for the less mobile and are mostly performed seated. Those participating are only expected to do what is within their capability and so are enjoyed by all.

Balance and Stability

  • Exercises to improve balance and stability are held in the gym on Wednesday mornings at 2 per session.

Swimming Pool

The swimming pool is available to all residents who are aware that they will need to comply with the safety regulations set out by Grove Place management team.

Residents are required to sign in and out when using the facilities. Towels are provided; when used they should be placed in the appropriate laundry collection bin in the changing rooms. Plastic bags are also provided for carrying home wet clothing.

All must use the shower before entering the pool: residents' guests are permitted to use the pool but each must bring their own towel and be accompanied by his or her host.

Aquafit sessions are held by Dan on Wednesday mornings at a charge of £2. Those attending should place their names on the book in the Manor House beforehand.

Waiver of Liability

Before using the Gymnasium or the Pool, please read and sign this waiver.